Prepare for deep, restful sleep with this Shanti Deep Relaxation Nighttime Nidra, a guided practice designed to calm the nervous system, release tension, and invite profound inner peace. This practice gently leads you into a state of deep relaxation, helping you unwind from the day and drift into restorative sleep.

What you'll receive:

• MP3 Audio File – A soothing Yoga Nidra practice guided by Padma Shakti to ease your body and mind into a state of deep rest.
• PDF Guide – Tips for optimizing your savasana experience, ensuring maximum comfort and relaxation.

Let go of stress, quiet the mind, and surrender to tranquility. Download now and experience the bliss of true relaxation. ✨💙