Functional Anatomy of Ayurveda Yoga
Maintain Health for Life!
By gaining a basic understanding and deeper appreciation of how your body works, you will be able to improve your health for years to come! In just two weekends, you will gain a functional understanding of all major systems of the miraculous human body.
ENROLL NOWNurture health and wholeness
Functional Anatomy of Ayurveda Yoga
An In-Depth Two Weekend Course
Learn Biomechanics
Discover how the body functions and ways to approach movement sustainably.
Terminology
Gain insight into key terms heard in yoga class and make connections to your practice.
Understand Your Body
Develop appreciation, understanding and compassion for the miracle that is the human body.
Continuing Education
Registered Yoga Teachers, gain 24 hours of Yoga Alliance recognized Continuing Education.
Here's What You Will Learn
Biomechanics of Movement
Understand anatomical position, types of movements and basic anatomical terminology to functionally orient yourself to the body.
Major Muscles and Bones
Learn the key muscles and bones of the human body and their applications in yoga poses and practices. Gain insights into building sustainable strength, developing stability and increasing range of motion.
Physiology of Breathing
Discover the mechanics of breathing and how the respiratory system connects to the workings of the stress response and the relaxation response.
Introduction to Eastern Anatomy
Learn about energetic anatomy, koshas, chakras and how and understanding of these systems impacts your wellness and vitaility.
