Padma Shakti Peace                  

 
Transform Life; Courage and Responsibility choices empowered living transformation Dec 05, 2023

Life is a sequence of choices, each one shaping the fabric of our existence. Even the decision not to choose, living in indecision, or feeling torn by conflicting desires significantly impacts our lives. Are we thriving with passion, or are we burdened by the weight of unresolved thoughts,...

Continue Reading...
 
Showing Up Courageously In the Midst of Devastation Nov 12, 2023

In times of turmoil and conflict, let us embrace the imperative to seek our inner center, live with profound gratitude, and extend our prayers for peace. The strife in regions like Israel and Gaza serves as a stark reminder that these are manifestations of a broader, intricate global predicament....

Continue Reading...
 
The Transformative Power of Samyama Sadhana Meditation and Rasa Asana Mastery: A Journey to Inner Harmony mastery meditation Oct 27, 2023

Life is intricate tapestry of experiences, relationships, emotions, and challenges. As we navigate through its apparent complexities, it is natural to seek direction and a path that can help us find stability, peace, and fulfillment. In this pursuit, the combined practice of Samyama Sadhana...

Continue Reading...
 
Hurt is the Lesson, Wisdom is the Blessing Oct 20, 2023

As human beings, we embody a microcosm of the vast universe itself. To truly embrace this existence from both scientific and spiritual perspectives, we must recognize that life is a continuous dance
between light and dark, sacred and profane, order and chaos.

These apparent conflicts manifest not...

Continue Reading...
Embracing Change for Deliberate Transition deliberate transitions Oct 10, 2023

Life is either a daring and great adventure or nothing. The best and most beautiful things in the world cannot be seen or even touched-they must be felt with the heart. Although the world is full of suffering, it is also full of overcoming it.

~Helen Keller

One thing for certain is CHANGE,...

Continue Reading...
The Three Rivers of Rasa Yoga: Flowing into Sri Vidya Oct 04, 2023

In the world of holistic well-being, yoga psychology and spiritual practices, Rasa Yoga School stands as a beacon of wisdom and depth. This school of Ayurveda yoga draws from a rich tapestry of traditions to create a unique synthesis that guides practitioners toward whole-life fulfillment. At the...

Continue Reading...
 
The Warrior’s Journey Oct 04, 2023

Transformation and evolution, especially when viewed through spiritually inspired Ayurveda yoga physiopsychological lenses, are profound processes that go beyond tangible efforts. These journeys penetrate the core of our psyche, prompting us to face and break down (or run from) barriers we've...

Continue Reading...
Who is the Yoga Teacher? yoga teacher Oct 03, 2023

I have been teaching and practicing yoga for over 3 decades, taking on various roles such as yogini, householder, student, entrepreneur, community leader, life coach, teacher, and lover of life. As I interact with new students eager to experience the benefits of Ayurveda Yoga, I find myself...

Continue Reading...