Rasa Yoga School of Ayurveda Yoga
All Things Ayurveda Yoga
Are you ready to experience wellness on an entirely new level?
Discover a perspective of health that considers all aspects of YOU and aligns you with the wisdom of Nature.
Wellness is Your Natural State
Picture a state of wholeness and vitality that encompasses every aspect of who you are. You are more than a body and you can thrive far beyond treating the symptoms of sickness.
Ayurveda Yoga empowers you to realize Total Health:
- Discover a perspective of health that offers tools for you to be well established physically, psychologically and spiritually.
- Develop lifestyle practices that support true nourishment and living in alignment with the rhythms and cycles of Nature.
- Embrace a perspective and worldview that empowers you to step into a role of co-creator in manifesting the abundance and vitality that is your natural state.
Ayurveda and Yoga are meant to be practiced together. You will realize through experience that health is a choice and develop the discernment to know what is needed to support sustainable well being.
"When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless and intelligence cannot be applied." - Herophilus
A total shift in perspective on health!
Sickness vs. Wellness
- Do you feel frustrated with the typical approach of just treating symptoms and are ready to thrive on a whole new level?
- Are you ready to move beyond the latest and greatest fad systems of diet and exercise?
- Are you looking for education and working with a guide that focuses on wellness rather than a sickness mentality of "what's wrong"?
Ayurveda and Yoga are Sister Sciences
Ayurveda is the Science of Life
Through Ayurveda you learn about the elements that make up all of creation - including you and your unique nature. Think of Ayurveda as the "who", "what", "where", and "when". Yoga is the "how". Practiced together, Ayurveda Yoga can transform your health and wellbeing!
Rasa Yoga School of Ayurveda Yoga
Ayurveda Yoga Training
“Together, Ayurveda and Yoga afford a complete discipline, one which can transform our existence from the physical to the deepest spiritual levels of our being with extraordinary vitality and creativity on all levels.”
– Dr. David Frawley
Supplemental Ayurveda
Supplemental classes that strengthen the foundational principles of Ayurveda.
Ayurveda Yoga Krama I
Weekend workshops plus weekly lecture classes focused on knowledge and experience of Ayurveda Yoga principles.
Ayurveda Yoga Krama II
Weekend workshops plus weekly lecture classes focused on deeper experience and application of Ayurveda Yoga principles.
Being Ayurveda
Weekly lecture for the student seeking to assimilate and integrate Ayurveda into his/her life practice.
“Concentration, Meditation, Reflection. These three constitute samyama – detached awareness.
Through mastery of samyama, the essence of wisdom is illuminated.” - Patanjali
Ayurveda Yoga Program
Syllabus Highlights
The Ayurveda Yoga Experience
VitalityVeda
Use the Science of Life to bring you health and vitality!
Invigorate your life through Ayurveda Yoga practices and principles. Know your daily rituals and practices so you can feel better, have energy and get the results you're looking for in your life!
Foundational Principles
Supplemental Ayurveda
There is power in the fundamentals! Lay the groundwork for a solid Ayurveda Yoga lifestyle through exploring and applying foundational principles including:
- Perspective and worldview
- Elements
- Doshas
- Gunas
Recommended for all new to Ayurveda Training and those seeking to strengthen and integrate the principles and develop the ability to teach Ayurveda.
Ayurveda Yoga Certification
Krama I
Develop understanding, experience and the ability to apply newfound wisdom to your personal practice leading toward transformation and the ability to study Ayurveda Yoga more in depth.
- Samkhya Cosmology
- Elements & Chakras
- Gunas, Ayurveda Yoga Psychology
- Energetics & Essences
- Eastern Anatomy in Sound
- Principles of Nourishment for Life: Detoxification and Purification
Ayurveda Yoga Certification
Krama II
Deepen experience and application of wisdom in your personal practice, experience transformation though the in-depth study of Ayurveda Yoga.
- Samkhya Cosmology
- Vayus and the Energetic Flow of Health
- Rasa and Psychological Wellness
- Agni Yoga: Ojas, Tejas and Prana
- Sapta Dhatus: Bodily Tissues
- Ayurvedic Herbology
Assimilation and Integration
Being Ayurveda
Being Ayurveda is for the committed student to assimilate the teachings of Ayurveda so that integration takes place in the student’s life practice. In Being Ayurveda classes, students are guided to deeper understanding and application of the principles of Ayurveda Yoga.
- Integrate knowledge and reveal underlying wisdom
- Apply practices and experience application of universal principles
- Deepen Self-understanding on all levels
- Assimilate the language and philosophy of Kramas I & II
- Restore wholeness in body, mind and spirit
Ready for a Wellness Lifestyle? Now is the Time!
Frequently Asked Questions
What are the benefits of going to an Ayurveda Yoga School?
What is the difference between Yoga and Ayurveda?
How do these workshops complement my general classes?
Do workshops count toward Continuing Education?
Are Master's Path Programs Yoga Alliance Registered?
Does Rasa Yoga offer Yoga Therapy Training?
The Yoga Expo
Padma Shakti, Featured Presenter
Only the Greatest Podcast
Yoga Alliance
RYS 200, 300 and 500
IAYT Accredited
Rasa Yoga Cikitsa (Therapy) Program
