Rasa Yoga Cikitsa Program

Yoga Therapy Training

IAYT Accredited Yoga Therapy Program

Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yogic tools—postures/exercises, breath work, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs.

Yoga therapists have in-depth training to help them assess and keep their clients safe. They work with you to address your specific goals while considering any limitations you might be experiencing. The yogic model of health is unique because it addresses every aspect of life rather than considering each body part or system separately. Yoga therapy is a safe way of working with the natural capacity of your body and mind to optimize well-being.

Our IAYT Accredited Yoga Therapy Program will fully prepare you to work one-on-one or in small group sessions.